I Think Fat, Out-of-shape People Should Be

You Only Live Once, Why Be Miserable? Fat People Are Miserable -- You Are Carrying 50 Lbs On Your Shoulders All Day, You Get A Disease Called "pooped-out Itis". Don't Tell Me That They Are Happy With The Way They Look And Feel. I Have To Be Honest, That Is All I Have.

I Want To Move Well And Comfortably, And Enjoy The World Around Me.

Those Who Begin To Exercise Regularly And Replace White Flour, Sugar And Devitalized Foods With Live, Organic Natural Foods Begin To Feel Better Immediately. Exercise Is King, Nutrition Is Queen -- Put Them Together And You've Got A Kingdom.

I Do It As A Therapy. I Do It As Something To Keep Me Alive. We All Need A Little Discipline. Exercise Is My Discipline.

Go On, Have A Glass Of Wine With Dinner. What Is Wine, Anyway? Pure Grapes. A Glass Of Wine Is Much Better For You Than A Coke.