I Teach People To Question Their Thinking,

Reality Is Always The Story Of A Past, And What I Love About The Past Is—it's Over.

Pay Close Attention To The Particular Thoughts You Use To Deprive Yourself Of Happiness.

Peace Doesn't Require Two People; It Requires Only One. It Has To Be You. The Problem Begins And Ends There.

They Say, "katie, You're Wrong." And If I Say, "how Dare You Say That? I Have Studied And Studied." Or, "i Am An Expert In" Whatever Area We're Talking About. Or, "no, You Are Wrong! And I Think You're Rude!" Or Anything Like That, And If We Don't Say It Out Loud, Maybe We Think It, But That's Stressful. The Moment I've Defended, In Any Way, I've Started The War.

I Used To Sleep On The Floor Next To The Bed, Because I Believed That I Didn't Even Deserve A Bed To Sleep In. And Then, One Morning, A Cockroach Crawled Onto My Leg. I Looked At It, And Suddenly I Awoke From A Kind Of Hypnotic Trance In Which I Had Been All My Life.