I Started Working Out With A Trainer

Emotional Pain Makes Me Want To Isolate. Or Hit Back. It's Very Tough To Rise Above My Natural Inclinations. I'm Always Working On This.

Loving A Man Truly And Really Brings Me To My Knees.

My Mom Lived On An Ashram On The Early Eighties. She Turned Me On To Kundalini Yoga And Chanting And Transcendental Meditation. That Was The First Time I Ever Knew Real Peace.

Love Is When I Smile And Breathe Deeply Down To My Toes. I've Given Myself A Gift Of Caring For Myself And Learned A New Way To Look At My Issues. And I'm Lying In Some Fresh Sheets Looking Out The Window At Some Visual Beauty... A Mountain, An Ocean, A Stream, A Forest. A Lovely Man Lying Next To Me Or My Babies Sleeping.

I Know Peace Exists. And We Are Always Changing. It's Scary.