I Run Every Day Now. I Never

I Want To Beat The World Record For The Number Of Beats Per Second On A Drum Pad.

I Want To Keep Pushing The Limits For Drummers And Expressing Myself.

Once In A While, I'll Slip And Get Off My Vegan Diet And Have Egg Whites In The Morning, That's A Good Source Of Protein While I'm Out On The Road. If I Can Feel My Body Starting To Tire, Those Are Good To Keep You Healthy.

I Try To Do An Hour Of Cardio On The Days That I Have Off, And Then I'll Do 30 To 45 Minutes On Show Days. That's The First Thing I Do When I Wake Up, I Have Breakfast And Then I'll Hit The Gym.

I'm Obsessed With My Children.