I Like To Say Understanding Is The

You’ve Never Reacted To Someone Else. You Project Meaning Onto Nothing. And You React To The Meaning You’ve Projected

Placing The Blame Or Judgment On Someone Else Leaves You Powerless To Change Your Experience; Taking Responsibility For Your Beliefs And Judgments Gives You The Power To Change Them

We Say To Others Only What We Need To Hear

If You Put Your Hand Into A Fire, Does Anyone Have To Tell You To Move It? Do You Have To Decide? No: When Your Hand Starts To Burn, It Moves. You Don’t Have To Direct It; The Hand Moves Itself. In The Same Way, Once You Understand, Through Inquiry, That An Untrue Thought Causes Suffering, You Move Away From It.

No One Can Give You Freedom But You.