I Hope To Die In The Saddle

The Great Majority Of The Things We Now Make Ourselves Panicked About Are Self-created 'dangers' That Exist Almost Entirely In Our Own Imaginations.

My Rational Emotive Behavior Therapy (rebt) Was One Of The Very Few Therapies That Was Originated Partly Or Largely Because I Wanted To Be Brief And Efficient. And Therefore Right From The Start I Was Active And Directive. I Tried To Show People Some Central Masturbatory Core To Their Philosophy And To Get Them To Work At Changing It Cognitively, Emotionally And Behaviorally.

The Goal...is Not To Change Your Desires And Wishes But To Persuade You To Stop Demanding That You Absolutely Must Have What You Wish-from Yourself, From Others, And From The World. You Can By All Means Keep Your Wishes, Preferences, And Desires, But Unless You Prefer To Remain Needlessly Anxious, Not Your Grandiose Demands.

I Hope To Die In The Saddle Seat.

People Got Insights Into What Was Bothering Them, But They Hardly Did A Damn Thing To Change.