I Hope To Die In The Saddle

People Don't Just Get Upset. They Contribute To Their Upsetness.

By Honestly Acknowledging Your Past Errors, But Never Damning Yourself For Them, You Can Learn To Use Your Past For Your Own Future Benefit.

So I'd Better Stop My Whining And Help Myself Cope Better With Even The Worst Adversities.

In Fact Most Of What We Call Anxiety Is Overconcern About What Someone Thinks Of You.

People Don't Just Get Upset. They Contribute To Their Upsetness. They Always Have The Power To Think, And To Think About Their Thinking, And To Think About Thinking About Their Thinking, Which The Goddamn Dolphin, As Far As We Know, Can't Do. Therefore They Have Much Greater Ability To Change Themselves Than Any Other Animal Has.