I Hate Publicists And Publicity. But I

The Only Thing I Can Do Is Wipe My Arse, Brush My Teeth, Turn Up And Do The Best Work I Can.

Every Time You Need Protein, Get Yourself A Boiled Egg In. But Your Main Meals Would Be Chicken, Or Hummus, Or White Fish. You Can Lose About A Pound A Day. But You Can Do This Stuff Over A Period Of Time, And You Can Have Your Happy Days. It's About Motivation And It Has To Be Something That's Realistic For You To Keep Up.

I'm Just Getting Settled As A Responsible Man - But If You Split The Elephant Into Little Mouthfuls It Will Be Fine.

Online Dating Is Cool But I Think Myspace And Facebook Is A Little Bit Off Key.

I Think It's Important That You Always Transform If You Can. That's What I Was Trained To Do. You Try And Hide Yourself As Much As You Can - That's The Key To Longevity.