I Had The Luxury Of Falling Down

Being An Older Mom, I'm Super Mellow With My Kids. Also, "curious" And "loving.

One Of The Things That Has Changed My Life - And This Comes From Someone Who Was Highly Self-critical And A Type-a Personality - Is Meditating. The Simple Act Of Making My Brain Shut Off For 20 Minutes In The Morning And 20 Minutes At Night May Not Seem Like Much, But What Ends Up Happening, Besides Creating Space In Your Day, Is Your Awake Posture Begins To Replicate Your Meditative Posture.

I Find A Lot Of Joy Just Going Out And Playing For People.

It's Interesting When I Jog, How Much The Music Makes A Difference. You Can Pretty Much Count On The Foo Fighters To Get Your Heart Rate Up.

I Have A Healthy Cynicism, But Not Anger.