I Give People Permission To Be Kids

No Tricks, Gimmicks, Special Pills, Special Potions, Special Equipment. All It Takes Is Desire And Will.

There Is No Such Thing As Sleep Deprivation, There Is Only Caffeine Deficiency.

After I Talk To So Many People Who Are So Unhappy About Their Weight And So Depressed That They Don't See Any Rainbows In Their Life, After I Talk To About 30 Of Those, Then I Try To Walk Away And Pet My Dog, Just Do Something That Makes Me Happy.

Our Children Are Obese, Either Have Or Being Threatened By Diabetes, High Blood Pressure, High Cholesterol, And Not Socially Adjusting Properly To Others Because Of A Lack Of Fitness.

The Real Pride, The Real Present, Is Your Health And Your Longevity.