I Don't Think I Have Any Bad

Working Out Makes Me Feel Strong And Energized Every Time. It's My Therapy For My Mind And My Body.

Wrestling Hurts. Your Body's Not Meant To Take That Abuse. I've Closed That Door, But I Don't Know That I've Locked It For Good.

I Become Filled With Anxiety And Hurt As A Natural Reaction. Then I Resort To My Gratitude Journal. I Make It A Point To Think About And Write Down All Of The Things I Have To Be Grateful For, And This Helps Me Immensely.

Your Body Begins To Change When It Burns And Shakes... So When An Exercise Is Challenging, I Always Think 'feel Your Body Changing.

When I Was Wrestling, I Was 19, I Was Young.