I Do Practice What I Preach When

What Happens When You Have Great Grief In Your Life Is The Arteries Of That Heart Begins To Spasms Down, Just Literally Squeezes Down Like This Because You're Feeling The Tension Of Your Life And Then The Heart Muscle Itself Will Also Begin - To Get Stressed Out.

People Say Their Weight Is Genetic. But It Turns Out That People Who Are Overweight Don't Just Have Overweight Kids. They Also Have Overweight Pets. That's Not Genetic.

It's Difficult To Love Someone You Don't Respect, Which Is Hard To Remember When You're Having An Argument.

Our Ancestors Had To Eat Whenever Food Was Around. And We're Actually Still Hardwired The Same Way. The Big Difference Is We Don't Have To Hunt For Our Food. For Us, "hunting" Comes Down To Sliding The Milk Carton Out Of The Way.

Here's The Number One Reason Americans Are Heavy: The Brain, Very Smartly, Wants Nutrition. But The Average American Is Not Eating Nutrients; He Or She Is Eating Empty Calories. So You Finish That 2,000 Calories And Your Brain Says, Keep Going Until You Get Nutrients.