I Can Take Anyone Down At Anytime;

My Wrestling And Family Go Together. It's Always Been That Way, From Day One With My Mom And Dad, My Sister, My Wife, Four Daughters, Grandsons, Son-in-laws.

Gold Medals Aren't Really Made Of Gold. They're Made Of Sweat, Determination, And A Hard-to-find Alloy Called Guts.

Greatness In The Mat Is Achieved Through Training That Make You Push To Survive.

I’m A Big Believer In Starting With High Standards And Raising Them. We Make Progress Only When We Push Ourselves To The Highest Level. If We Don’t Progress, We Backslide Into Bad Habits, Laziness And Poor Attitude.

You Can't Ever Work Too Much Because There's No Such Thing As Being In Too Good Condition. You Can't Ever Lift Too Many Weights Because You Can't Ever Get Too Strong. You Can't Ever Wrestle Too Much Because You Can Always Do Better.