I Can Find Only Three Kinds Of

I Have Never Experienced A Stressful Feeling That Wasn't Caused By Attaching To An Untrue Thought. Behind Every Uncomfortable Feeling, There's A Thought That Isn't True For Us.

I Suffered From Severe Depression For Over A Decade. My Condition Deteriorated Steadily. I Was Suicidal.

The Work Is Four Questions And A Turnaround. The Work Is A Way To Identify And Question The Thoughts That Cause All The Suffering And Violence In The World. The Work Is A Very, Very Simple Process. It's For Anyone Who Can Answer A Question That Is Willing To. It Takes A Bit Of Willingness And An Open Mind.

It's Not What Happens In Life That Bothers Us. It's What We're Believing About It That Bothers Us.

All I Have Is All I Need And All I Need Is All I Have In This Moment.