I Am You And You Are Me;

If You Get Angry Easily, It May Be Because The Seed Of Anger In You Has Been Watered Frequently Over Many Years, And Unfortunately You Have Allowed It Or Even Encouraged It To Be Watered.

When We Are Mindful, Deeply In Touch With The Present Moment, Our Understanding Of What Is Going On Deepens, And We Begin To Be Filled With Acceptance, Joy, Peace And Love.

With Understanding, Those We Love Will Certainly Flower.

Meditation Is, First Of All, A Tool For Surveying Our Territory So We Can Know What Is Going On. With The Energy Of Mindfulness, We Can Calm Things Down, Understand Them, And Bring Harmony Back To The Conflicting Elements Inside Us.

There Are Always Some People Who Are Ready To Embrace A Doctrine, A Notion, A Dogma, And They Miss The Real Teaching.