I Am Simply Just One Monk. That's

Learning Is The First Step In Making Positive Changes Within Yourself. Other Factors Are Conviction, Determination, Action & Effort. Learning & Education Help Develop Conviction About The Need To Change & Increase Your Commitment. Conviction Then Develops Into Determination. Next, Strong Determination Leads To Action: A Sustained Effort To Implement The Changes. This Final Factor Of Effort Is Critical.

Look At Children... If They Feel Angry With Someone, They Express It, And Then It Is Finished. They Can Still Play With That Person The Following Day.

My Earnest Request Is That You Practice Love And Kindness Whether You Believe In A Religion Or Not

Inner Disarmament, External Disarmament; These Must Go Together, You See. Peace Is Not Just Mere Absence Of Violence - Genuine Peace Must Start In Each Individual Heart.

Everyone Wants A Happy Life Without Difficulties Or Suffering. We Create Many Of The Problems We Face. No One Intentionally Creates Problems, But We Tend To Be Slaves To Powerful Emotions Like Anger, Hatred And Attachment That Are Based On Misconceived Projections About People And Things. We Need To Find Ways Of Reducing These Emotions By Eliminating The Ignorance That Underlies Them And Applying Opposing Forces.