I Am Proud Of My Black Roots

I Think After A Big European Game You're Looking At Four Or Five Days. For Two Days Afterwards I Don't Really Do Anything. I Do A Recovery The Next Day, Which Is Bike Work, A Light Stretch, Some Yoga And An Ice Bath After That. Then The Second Day I Would Just Do The Bike Again For 20 Minutes And Then Do Some Strides, Which Is Box To Box, Just Eight Of Them, Just To Get The Legs Going And The Blood Going Again.

Every Footballer Wants To Play Forever. And If You Are Going To Keep On Playing - To Enjoy It To The Full - You Want To Win Games, And As A Result, Trophies.

I Am Proud Of My Black Roots And Of The Black Blood That Runs In My Veins.

There's Never Been Completion In My Football Career Because I've Always Been Striving For That Next Thing. You Listen To People Who Have Finished And Nothing Replaces Playing, But I'm Still Excited About Not Having To Put My Body Through What I've Put It Through. And Not Feeling The Disappointment That I Feel.

Every One Is Special. Especially After The Disappointment Of Last Year, Losing Out On The Last Day, It Is A Great Achievement By The Lads.