Honestly, Self-care Is Not Fluffy - It's

I Love To Breathe. Oxygen Is Sexy!

Folks Are Like Plants; We All Lean Towards The Light.

Processed Foods Cause Inflammation, A Source Of Most Chronic Illnesses As Well As Stress.

Dinner Is Where The Magic Happens In The Kitchen.

The Only Time You Can Change Someone Is When They Are In Diapers.