Honestly, Self-care Is Not Fluffy - It's

The Goal Isn't To Be Restrictive Or Tight About What Passes Through The Altar (your Mouth) And Into The Temple (your Body). It's To Create Sustainable And Consistent Energy For Every Deserving Cell In Your Body. That, My Friends, Is True Love.

Direct Your Mind Where You Want It To Travel Instead Of Always Going For The Ride.

If It Has A Shelf Life Longer Than You, Don't Eat It.

I Was Asleep At The Wheel Before Cancer Shook Me Awake.

Find Your Bliss And Your Joy, Know That You Are A White Light Disco Ball With No Ceilings And No Limitations.