Honestly, Self-care Is Not Fluffy - It's

When We Accept Ourselves Exactly As We Are, In Exactly This Moment, We Shift From Living For Tomorrow To Appreciating Today.

When We’re Courageous Enough To Be With What Scares Us, We Can Awaken Our Intuition And Create A New Path For Healing.

We Are More Capable Of Turning Around Our Global Health Crisis Than We Think.

I Am Capable, Confident, Intelligent, Resilient And In Charge. Health And Happiness Are My Birthrights And I Accept With Gratitude.

Are The People In Your Life Inspiring You Or Tiring You?