Hell Is Just Resistance To Life.

Sticking With Uncertainty Is How We Learn To Relax In The Midst Of Chaos, How We Learn To Be Cool When The Ground Beneath Us Suddenly Disappears. We Can Bring Ourselves Back To The Spiritual Path Countless Times Every Day Simply By Exercising Our Willingness To Rest In The Uncertainty Of The Present Moment—over And Over Again.

Let Difficulty Transform You. And It Will. In My Experience, We Just Need Help In Learning How Not To Run Away.

Anything We Experience, No Matter How Challenging, Can Become An Open Pathway To Awakening.

You Build Inner Strength Through Embracing The Totality Of Your Experience, Both The Delightful Parts And The Difficult Parts.

The Way I Regard Those Who Hurt Me Today Will Affect How I Experience The World In The Future. In Any Encounter, We Have A Choice: We Can Strengthen Our Resentment Or Our Understanding And Empathy. We Can Widen The Gap Between Ourselves And Others Or Lessen It.