Happiness Is The Art Of Relaxation.

It Is The Job Of Conscious Rational Thought To Decide What You Want, Select The Goals You Wish To Achieve-and Concentrate Upon These Rather Than Upon What You Do Not Want. To Spend Time And Effort Concentrating Upon What You Do Not Want Is Not Rational.

When We Consciously And Deliberately Develop New And Better Habits, Our Self Image Tends To Outgrow The Old Habits And Grow Into The New Pattern.

Fully 95 Percent Of Our Behavior, Feeling, And Response Is Habitual.

Self-esteem Is As Necessary To The Spirit As Food Is To The Body.

It Is An Old Psychological Axiom That Constant Exposure To The Object Of Fear Immunizes Against The Fear.