Happiness Is Liberty From Everything That Makes

Happiness Is Liberty From Everything That Makes Us Unhappy.

A Chief Cause Of Unhappiness Is What I Call Mental Movies. Mental Movies Are A Misuse Of The Imagination. You Know How It Goes. You Have A Painful Experience With Someone, Then Run It Over And Over In Your Mind. You Visualize What You Said, What He Did, How You Both Felt. As Awful As It Is, You Feel Compelled To Repeat The Film Day And Night. It Is As If You Were Locked Inside A Theatre Playing A Horrible Movie.

Quit Thinking That You Must Halt Before The Barrier Of Inner Negativity. You Need Not. You Can Crash Through... Whatever We See A Negative State, That Is Where We Can Destroy It.

Be Teachable. That Is The Whole Secret.

Run Forward When Possible, Walk Ahead When You Can, Stagger Onward When You Must, But Never Cease Your Forward Movement.