Forget The Failures. Keep The Lessons.

I Believe Compassion To Be One Of The Few Things We Can Practice That Will Bring Immediate And Long-term Happiness To Our Lives. I'm Not Talking About The Short-term Gratification Of Pleasures Like Sex, Drugs Or Gambling (though I'm Not Knocking Them), But Something That Will Bring True And Lasting Happiness. The Kind That Sticks.

Medical Science Begin To Notice For Good Health, Peace Of Mind, Self-confidence, Optimism Is Something Very Important. And Also Preventive Measure.

The Key To Genuine Happiness Is In Our Hands. To Think This Way Is To Discover The Essential Values Of Kindness, Brotherly Love And Altruism. The More Clearly We See The Benefits Of These Values, The More We Will Seek To Reject Anything That Opposes Them; In This Way We Will Be Able To Bring About Inner Transformation.

War Is Out Of Date, Obsolete.

As Soon As I Wake Up I Pay Homage To The Buddha, And I Try To Prepare My Mind To Be More Altruistic, More Compassionate, During The Day To Come So I Can Be Of Benefit To Beings. Then I Do Physical Exersice - I Walk On A Treadmill.