Happiness Is The Highest Form Of Health.

For Discovering One's True Inner Nature, I Think One Should Try To Take Out Some Time, With Quiet And Relaxation, To Think More Inwardly And To Investigate The Inner World. That May Help.

Sleep Is The Best Meditation.

I Am Sometimes Sad When I Hear The Personal Stories Of Tibetan Refugees Who Have Been Tortured Or Beaten. Some Irritation, Some Anger Comes. But It Never Lasts Long. I Always Try To Think At A Deeper Level, To Find Ways To Console.

Remember That Sometimes Not Getting What You Want Is A Wonderful Stroke Of Luck.

In Order To Carry A Positive Action We Must Develop Here A Positive Vision.