Food - I Love Nuts. I Eat

A Lot Of Folks Believe Their Best Years Are Behind Them. But I Want Americans To Recognize That's Not True.

I Do Practice What I Preach When It Comes To Nutrition.

Medicine Grounds Me, It Centers Me, That's Why I Continue To Do It.

I Get Up In The Morning And Do A Seven-minute Yoga Workout. I Know The Most Likely Time I'm Going To Do Something Is When I First Get Up, And I Make It Short Because, Like You, I Don't Really Want To Do That First Thing In The Morning.

Sweeteners, Which Can Be Up To 300 Times Sweeter Than Natural Sugar, Are Known To Increase Appetite And Result In Overeating. Be On The Lookout For Artificial Sweeteners, And When Possible, Steer Clear Of Them.