Fear Is A Natural Reaction To Moving

Most Of Us Do Not Take These Situations As Teachings. We Automatically Hate Them. We Run Like Crazy. We Use All Kinds Of Ways To Escape - All Addictions Stem From This Moment When We Meet Our Edge And We Just Can't Stand It. We Feel We Have To Soften It, Pad It With Something, And We Become Addicted To Whatever It Is That Seems To Ease The Pain.

The Third Noble Truth Says That The Cessation Of Suffering Is Letting Go Of Holding On To Ourselves.

We Cannot Be Present And Run Our Story-line At The Same Time.

We Can Put Our Whole Heart Into Whatever We Do; But If We Freeze Our Attitude Into For Or Against, We're Setting Ourselves Up For Stress. Instead, We Could Just Go Forward With Curiosity, Wondering Where This Experiment Will Lead. This Kind Of Open-ended Inquisitiveness Captures The Spirit Of Enthusiasm, Or Heroic Perseverance.

We're Afraid That This Anger Or Sorrow Or Loneliness Is Going To Last Forever... Instead, Acting It Out Is What Makes It Last.