False Life Is Exhausting; Real Life Is

Our Greatest Strength Isn't Our Ability To Imagine Brighter Days Ahead, It Is That We Are Empowered-in Every Present Moment-to Effortlessly Dismiss Any Dark Thought Or Feeling That, Left Unattended, Diminishes Our Happiness.

The Right Attitude Toward Any Negative State Begins With Understanding That Its Only Authority Over You Is A Direct Reflection Of Your Attitude Towards It.

To Know That Every Moment — Regardless Of How It Comes Wrapped — Is A Gift Greater Than You Can Give Yourself, Is To Be Well On Your Way To A Life Without Fear.

Psychologically Speaking, What Is True Requires No Protection, And Never Becomes Negative When Challenged. On The Other Hand, What Is False Almost Never Stops Trying To Protect Itself, Which It Does By Finding Fault With Whatever Or Whoever Challenges The False Image Behind Which It Always Hides.

Instead Of Always Asking How To Get Others To Approve Of You... Learn To Ask: What Do I Really Want, The Applause Of The Crowds Or To Quietly Have My Own Life?