Exercise Is Done Against One's Wishes And

I Have A Bumper Sticker That Bowen Created That Says Regardless Of My Kids Grades, They Have An 'a' In My Book'. Without Play The Child That Still Lives In All Of Us Will Always Be Incomplete. And Not Only Physically, But Creatively, Intellectually, And Spiritually As Well.

There Are Those Of Us Who Are Always About To Live. We Are Waiting Until Things Change, Until There Is More Time, Until We Are Less Tired, Until We Get A Promotion, Until We Settle Down / Until, Until, Until. It Always Seems As If There Is Some Major Event That Must Occur In Our Lives Before We Begin Living.

Listen To Your Body. Do Not Be A Blind And Deaf Tenant.

To Know You Are One With What You Are Doing, To Know That You Are A Complete Athlete, Begins With Believing You Are A Runner.

Running Makes You An Athlete In All Areas Of Life...trained In The Basics, Prepared For Whatever Comes, Ready To Fill Each Hour And Deal With The Decisive Moment.