Every Time I Go Out And Race

I Just Want To Be In The Best Shape I Can Be. Not To Stand On That Start Line And Say: 'oh My God, I Have This Injury And That Injury.' I Just Want To Be Able To Go Out And Race.

I Have Always Loved Running On The Roads, Ever Since I Used To Take Part In Relays For My Club When I Was 12 And 13. I Felt Really At Home On The Surface.

For An Athlete, The Biggest Pressure Comes From Within. You Know What You Want To Do And What You're Capable Of.

You Can't Become A Winner Overnight, Or Even In A Couple Of Years-it Takes Time... You Will Lose Races And You Will Have To Accept That, Learn From It And Believe That You'll Win The Next One, Knowing That You'll Probably Lose That As Well. All The Time You Have To Keep Believing That One Day You Will Win.

I Have Been Doing 120 Miles A Week, When Normally I Would Do About 140.