Doing The Long Endurance Stuff Seems To Have Given Me The Strength To Sustain The Speed. I Think My Body Is Just A Lot Stronger (thanks To The Marathon)... By Increasing The Long Runs, I Found That Does Not Take Anything Away From The Speed But Increases The Strength On The Track.

-Paula Radcliffe

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Doing The Long Endurance Stuff Seems To

Paula Radcliffe

Doing The Long Endurance Stuff Seems To Have Given Me The Strength To Sustain The Speed. I Think My Body Is Just A Lot Stronger (thanks To The Marathon)... By Increasing The Long Runs, I Found That Does Not Take Anything Away From The Speed But Increases The Strength On The Track.

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Running

Thinking

Long

It's Important That Athletes Can Compete On A Level Playing Field. And Youngsters Coming Into The Sport Can Know That If They Are Working Hard And Training Hard, They'll See A True Reflection Of Where They Stand And What They Can Achieve Worldwide And Not Be Swayed By People Who Are Cheating.

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