Emotions Are The Interaction Of Thoughts And

Become A Witness To Your Thoughts.

In The Collective Psyche It Is Being Understood... That We Can Cultivate Wisdom And Compassion.

Through The Sacred Art Of Pausing, We Develop The Capacity To Stop Hiding, To Stop Running Away From Our Experience. We Begin To Trust In Our Natural Intelligence, In Our Naturally Wise Heart, In Our Capacity To Open To Whatever Arises.

We Want To Be In Open, Loving Communion With Each Other And Our Greatest Fear Is Intimacy. That It Won't Work And We'll Be Rejected.

I Would Say Both Western Psychology And Eastern Paths Would Recognize That We Get Caught Up In Feeling Like A Separate Self And An Unworthy Self.