Don't Wait Until You're In A Crisis

You Don't Need A Pack Of Wild Horses To Learn How To Make A Sandwich.

You Can't Put Feathers On A Dog And Call It A Chicken!

Oh, Everybody Wears A Mask. We All Put Our Best Foot Forward. We All Try And Make A Statement, I'm Not Saying That's Bad.

A Lot Of People Do Have Tragic Childhoods. But You Know What? Get Over It.

Willpower Is A Myth. The Problem With Trying To Use Willpower To Achieve And Sustain A Behavioral Change Is That It Is Fueled By Emotion. And As We All Know, Our Emotions Are, At Best, Fickle. They Come And Go. When Your Emotions Start Running Down -- And They Will -- Even Your Best-laid Plans Will Fall Flat.