Don't Try To Lose Weight. Take Delight

View The Past As Your Enemy, And It Will Be An Albatross. View It As Your Friend, And It Will Give You Wings.

Ask For Peace First, And You Will Clearly See Your Next Step.

Do What Is Healing To Your Spirit And Without Effort You Will Bring The World Healing In Return.

The Best Way To Get What You Want Is To Realize You Already Have It.

As Soon As You Become Aware That Something Is Not Working, Immediately Shift Your Focus To The Desired Result.