Don't Be Afraid Of Making Decisions.

It's Simple, If It Jiggles, It's Fat.

I Believe With All My Heart That America Remains 'the Great Idea' That Inspires The World. It Is A Privilege To Be Born Here. It Is An Honor To Become A Citizen Here. It Is A Gift To Raise Your Family Here, To Vote Here, And To Live Here.

In This Country, It Doesn't Make Any Difference Where You Were Born. It Doesn't Make Any Difference Who Your Parents Were. It Doesn't Make Any Difference If, Like Me, You Couldn't Even Speak English Until You Were In Your Twenties.

Some Information I Just Keep To Myself.

I Never Set Limits Or Created Mental Barriers. You May Have Read That I Imagined My Biceps As Big As Mountain Peaks When I Did My Curling Exercises. This Visualization Process Was Essential If I Was To Gain The Kind Of Mass And Size I Needed To Win The Mr Olympia Contest Against Monsters Like Sergio Olivia And Lou Ferrigno.