Emotion Is Energy In Motion.

Meditation Creates More Time Than It Takes.

Laughter Is Essential To Our Equilibrium, To Our Well-being, To Our Aliveness. If We're Not Well, Laughter Helps Us Get Well. If We Are Well, Laughter Helps Us Stay That Way.

We Can Do Anything We Want. The Next Time You Hear Yourself Saying, To Another-and Especially Yourself-i Can't, Take A Deep Breath And Say Instead, My Resources Are Otherwise Engaged.

Fill Your Life With People Who Applaud Your Positive Thoughts, Feelings, And Actions; Who Encourage You Toward More And Better; Who Know How To Praise The Good And Beautiful.

The Simple Solution For Disappointment Depression Get Up And Get Moving. Physically Move. Do. Act. Get Going.