Do Not Be Tense, Just Be Ready,

You Need Emotional Content.

Like The Cobra, You Remain Coiled In A Loose But Compact Position And Your Strike Should Be Felt Before It Is Seen.

Since Weight Training Involves Repetitions, A Great Deal Of Energy Must Be Exerted. Therefore, Weight Training Should Be Practiced Only Every Other Day.

The Consciousness Of Self Is The Greatest Hindrance To The Proper Execution Of All Physical Action.

Good Technique Includes Quick Changes, Great Variety And Speed. It May Be A System Of Reversals Much Like A Concept Of God And The Devil. In The Speed Of Events, Which One Is Really In Charge? Do They Change Places With Lightning Speed? The Chinese Believe So. To Put The Heart Of The Martial Arts In Your Own Heart And Have It Be A Part Of You Means Total Comprehension.