Deny Your Nature, And It Will Erupt

We've Created An Unnatural Form Of Running. It's Not Just The Shoes, But We Run On Artificial Surfaces - Straight Ahead, Hard And Steady - Instead Of Speeding Up And Slowing Down, Reacting To The Terrain With Changes Of Pace And Rhythm.

Ask Nothing From Your Running, And You'll Get More Than You Ever Imagined!

I Received The Best Advice For Running I Ever Heard: 'you're Not Going To Win, So Just Relax. If It Feels Like Work, You're Running Too Hard.

We Wouldn't Be Alive Without Love We Wouldn't Have Survived Without Running Maybe We Shouldn't Be Surprised That Getting Better At One Could Make You Better At The Other.

Human Urine Is Both Nutrient-rich And An Effective Tooth Whitener