Compassion Begins With Attention.

Women, On Average, Tend To Be More Aware Of Their Emotions, Show More Empathy, And Are More Adept Interpersonally. Men On The Other Hand, Are More Self-confident And Optimistic, Adapt More Easily, And Handle Stress Better.

Who Does Not Recall School At Least In Part As Endless Dreary Hours Of Boredom Punctuated By Moments Of High Anxiety?

Research Shows That For Jobs Of All Kinds, Emotional Intelligence Is Twice As Important An Ingredient Of Outstanding Performance As Cognitive Ability And Technical Skill Combined.

Motivation Aside, If People Get Better At These Life Skills, Everyone Benefits: The Brain Doesn't Distinguish Between Being A More Empathic Manager And A More Empathic Father.

One Of The Leading Theories Of Why Electroconvulsive Therapy Is Effective For Most Severe Depressions Is That It Causes A Loss Of Short-term Memory - Patients Feel Better Because They Can't Remember Why They Were Sad.