Compassion Begins With Attention.

Emotional Self-awareness Is The Building Block Of The Next Fundamental Emotional Intelligence: Being Able To Shake Off A Bad Mood.

People Who Are Optimistic See A Failure As Due To Something That Can Be Changed So That They Can Succeed Next Time Around, While Pessimists Take The Blame For The Failure, Ascribing It To Some Characteristic They Are Helpless To Change.

Buying Phosphate-free Soap Allows You To Say, 'my Detergent Doesn't Have The Harsh Chemicals Others Do.' The Question Is, How Are You Washing With It? The Very Worst Thing For The Earth About Detergent Is That We Heat Water To Use It.

The Other Thing Is That If You Rely Solely On Medication To Manage Depression Or Anxiety, For Example, You Have Done Nothing To Train The Mind, So That When You Come Off The Medication, You Are Just As Vulnerable To A Relapse As Though You Had Never Taken The Medication.

Empathic, Emotionally Intelligent Work Environments Have A Good Track Record Of Increasing Creativity, Improving Problem Solving And Raising Productivity.