By Running From What We Fear, We

Sometimes The Easiest Way To Appreciate Ourselves Is By Looking Through The Eyes Of Someone Who Loves Us.

When You Are In Touch With Your Body And Heart, It Allows You To Then Be In The World And Act With Intention And Clarity And Kindness.

Underneath The Stress Is Fear, And The Biggest Is Our Own Personal Fear Of Failure.

I Think Of Desire As The Essence That Brings Forth The Whole Universe.

The Emotion Of Fear Often Works Overtime. Even When There Is No Immediate Threat, Our Body May Remain Tight And On Guard, Our Mind Narrowed To Focus On What Might Go Wrong. When This Happens, Fear Is No Longer Functioning To Secure Our Survival. We Are Caught In The Trance Of Fear And Our Moment-to-moment Experience Becomes Bound In Reactivity. We Spend Our Time And Energy Defending Our Life Rather Than Living It Fully.