By Running From What We Fear, We

The Main Thing Going On Around Intimacy Is That We've Developed A Lot Of Strategies So We'll Be A Desirable Package.

It May Sound Lovey-dovey, But There's Research Showing The Positive Effect Of Meditation On Parts Of The Brain That Control Emotion.

In Bullfighting There Is An Interesting Parallel To The Pause As A Place Of Refuge And Renewal. It Is Believed That In The Midst Of A Fight, A Bull Can Find His Own Particular Area Of Safety In The Arena. There He Can Reclaim His Strength And Power. This Place And Inner State Are Called His Querencia. As Long As The Bull Remains Enraged And Reactive, The Matador Is In Charge. Yet When He Finds His Querencia, He Gathers His Strength And Loses His Fear. From The Matador's Perspective, At This Point The Bull Is Truly Dangerous, For He Has Tapped Into His Power.

A Lot Of Times In Spiritual Communities, Detachment Is Considered To Be An Expression Of Being Spiritually Evolved When Often, We Have Want And Fear Around Being In Relationship With Each Other.

If You Let Someone Know You Appreciate Him Or Her, Especially When You're Going To Disagree, It Gets That Person's Defenses Down.