Breathing Is Central To Every Aspect Of

I Was Very Much A Tough New York Street Kid. I Went To A School Where You Had To Learn How To Get Along With Everybody Or Fight With Everybody, And I Did My Fair Share Of Both.

Arriving Someplace More Desirable At Some Future Time Is An Illusion. This Is It.

Note That This Journey Is Uniquely Yours, No One Else's. So The Path Has To Be Your Own. You Cannot Imitate Somebody Else's Journey And Still Be True To Yourself. Are You Prepared To Honor Your Uniqueness In This Way?

From The Point Of View Of The Meditative Traditions The Entire Society Is Suffering From Attention Deficit Hyperactivity Disorder.

Just Watch This Moment, Without Trying To Change It At All. What Is Happening? What Do You Feel? What Do You See? What Do You Hear?