Breathing In, I Know I Am Breathing

We Who Have Touched War Have A Duty To Bring The Truth About War To Those Who Have Not Had A Direct Experience Of It. We Are The Light At The Tip Of The Candle. It Is Really Hot, But It Has The Power Of Shining And Illuminating. If We Practice Mindfulness, We Will Know How To Look Deeply Into The Nature Of War And, With Our Insight, Wake People Up So That Together We Can Avoid Repeating The Same Horrors Again And Again.

Our Walking Is Not A Means To An End. We Walk For The Sake Of Walking.

Every Breath We Take, Every Step We Make, Can Be Filled With Peace, Joy And Serenity.

Real Love Means Loving Kindness And Compassion, The Kind Of Love That Does Not Have Any Conditions.

The Joy Of Life Is Born Of Concentration. When You Are Having A Cup Of Tea, The Value Of That Experience Depends On Your Concentration. You Have To Drink The Tea With 100 Percent Of Your Concentration.