Blaming Is A Way To Protect Your

As Each Breath Goes Out, Let It Be The End Of That Moment And The Birth Of Something New. . .

Never Give Up On Yourself. Then You Will Never Give Up On Others.

If We Pause And Breathe In And Out, Then We Can Have The Experience Of Timeless Presence, Of The Inexpressible Wisdom And Goodness Of Our Own Minds. We Can Look At The World With Fresh Eyes And Hear Things With Fresh Ears.

Now Is The Only Time. How We Relate To It Creates The Future.

We Can Stop Thinking That Good Practice Is When It’s Smooth And Calm, And Bad Practice Is When It’s Rough And Dark. If We Can Hold It All In Our Hearts, Then We Can Make A Proper Cup Of Tea.