Better Never Begin; Once Begun, Better Finish.

When In Haste, Rest In The Present. Take A Deep Breath And Come Back To Here And Now.

Your Body Is Malleable; You Can Sculpt It Over Time With Daily Habits Of Diet And Exercise. The Law Of Accommodation Reminds Us That The Body May Change Slowly, But It Will Change.

The First Step To Change,... Is Accepting Your Reality Right Now. Honoring Your Process. Compassionate Self-awareness Leads To Change; Harsh Self-criticism Only Holds The Pattern In Place, Creating A Stubborn And Defensive Basic Self. Be Gentle With Yourself As You Would With A Child. Be Gentle But Firm. Give Yourself The Space To Grow. But Remember That The Timing Is In God's Hands, Not Yours. Page~147

When You Become Fully Responisble For Your Life, You Can Become Fully Human; Once You Become Human, You May Discover What It Mens To Be A Warrior.

Coming To Appreciate Your Worth Can, In Some Cases, Dramatically Improve Your Circumstances By Changing The Choices You Make And The Actions You Take. And As You Begin To Treat Yourself With More Respect, Other People Begin To Do The Same, Since We Subconsciously "train" Others How To Treat Us Through Messages We Send Through Body Language, Tone Of Voice, And Other Subtle Cues And Behaviors. Discovering Your Innate Worth And Living From That Place Allows You To Make More Constructive Choices-to Choose The Higher Roads Of Life