Better Grounded Emotionally Through Patience, We Become

Be Gentle With The Earth.

If There's Good, Strong Evidence From Science That Such And Such Is The Case And This Is Contrary To Buddhism, Then We Will Change.

All Major Religious Traditions Carry Basically The Same Message, That Is Love, Compassion And Forgiveness The Important Thing Is They Should Be Part Of Our Daily Lives.

One Of The Most Effective Ways To Overcome Anxiety Is To Try To Shift The Focus Of Attention Away From Self And Toward Others. When We Succeed In This, We Find That The Scale Of Our Own Problems Diminishes. This Is Not To Say We Should Ignore Our Own Needs Altogether, But Rather That We Should Try To Remember Others' Needs Alongside Our Own, No Matter How Pressing Ours May Be

So The First Step In Seeking Happiness Is Learning. We First Have To Learn How Negative Emotions And Behaviors Are Harmful To Us And How Positive Emotions Are Helpful.