Believing That Anxious Thoughts And Feelings Can

The Only One Interested In Hearing Your Sad Story Is . . . You; And Even You Wish You Didn't Have To Relive It Again!

The Next Time You Catch Yourself Starting To Feel Bad About Anything, Immediately Stop Everything You Are Doing For A Moment And, As Simply And As Honestly As You Can, Ask Yourself: "is This What I Really Want?

It Is Spiritually Impossible To Hide And See At The Same Time.

Our Greatest Strength Isn't Our Ability To Imagine Brighter Days Ahead, It Is That We Are Empowered-in Every Present Moment-to Effortlessly Dismiss Any Dark Thought Or Feeling That, Left Unattended, Diminishes Our Happiness.

To Know That Every Moment — Regardless Of How It Comes Wrapped — Is A Gift Greater Than You Can Give Yourself, Is To Be Well On Your Way To A Life Without Fear.