Be At Ease, Not Dis-ease.

All Blame Is A Waste Of Time. No Matter How Much Fault You Find With Another, And Regardless Of How Much You Blame Him, It Will Not Change You. The Only Thing Blame Does Is To Keep The Focus Off You When You Are Looking For External Reasons To Explain Your Unhappiness Or Frustration. You May Succeed In Making Another Feel Guilty About Something By Blaming Him, But You Won't Succeed In Changing Whatever It Is About You That Is Making You Unhappy.

Acceptance Means No Complaining, And Happiness Means No Complaining About The Things Over Which You Can Do Nothing.

Try Squeezing A Handful Of Water, And See How Quickly It Disappears. But Relax And Let Your Hand Flow In The Same Water, And You Have The Experience Of The Water As Long As You Like.

Always Keeping In Mind That You Become What You Think About, Be Very Careful About Any Thoughts You Harbor That Involve Doubt.

Joy & Satisfaction Show Up More Frequently & On Time When You Have Passion