Avoid Buying Frozen Dinners And Processed Foods,

As A Surgeon You Have To Have A Controlled Arrogance. If It's Uncontrolled, You Kill People, But You Have To Be Pretty Arrogant To Saw Through A Person's Chest, Take Out Their Heart And Believe You Can Fix It. Then, When You Succeed And The Patient Survives, You Pray, Because It's Only By The Grace Of God That You Get There.

I Feel Differently Immediately When I Start To Put Weight On. I Don't Like That Sluggish, Blunted Disposition That I Have When That Happens.

You Learn How To Take Care Of People From The Women In Your Life.

We Need A Wholesale Reevaluation Of What Health Feels Like. Most Americans Don't Even Know What That Is Anymore. I Want To Tell People, "listen, There Are Places Where You Can Focus On Your Health, And It Can Actually Be Simple."

The Transfats Found In Margarine, Packaged Cookies, Crackers And Pasta Increase Fat In Your Midsection, And Can Actually Redistribute Fat From Other Parts Of The Body To The Belly.