As We Free Ourselves From The Suffering

The Main Thing Going On Around Intimacy Is That We've Developed A Lot Of Strategies So We'll Be A Desirable Package.

As We Free Ourselves From The Suffering Of 'something Is Wrong With Me, 'we Trust And Express The Fullness Of Who We Are.'

Longing, Felt Fully, Carries Us To Belonging.

Compassion Can Be Described As Letting Ourselves Be Touched By The Vulnerability And Suffering That Is Within Ourselves And All Beings. The Full Flowering Of Compassion Also Includes Action: Not Only Do We Attune To The Presence Of Suffering, We Respond To It.

Just Come Into Stillness. Have Your Intention Be To Relax With The Breath. That Will Begin To Set In Motion A Habit That Will Start To Train The Mind.