Anyone Can Cook, And Most Everyone Should.

Our Demand For Meat, Dairy And Refined Carbohydrates - The World Consumes One Billion Cans Or Bottles Of Coke A Day - Our Demand For These Things, Not Our Need, Our Want - Drives Us To Consume Way More Calories Than Are Good For Us.

Keeping Some Calorie-dense Food In Your Diet-whether It Is Meat, Pasta, Beer, Or Cake-allows You To Reach Satiety More Quickly And Easily. And This Will Keep You From Feeling Deprived.

I Live Full-time In The World Of Omnivores, And I've Never Wanted To Leave. But The Standard American Diet (yes, It's Sad) Got To Me As It Gets To Almost Everyone In This Country.

I Got Into Cooking Out Of Self-defense.

Your 'pringle' Contains 30% Potato, That Yoghurt Has The Same Amount Of Sugar As Ice Cream, That Whole Grain Cereal Bar May Be No Better For You Than A Snickers.