Allow Yourself To Release The Emotions You

If You’ve Managed To Do One Good Thing, The Ocean Doesn’t Care. But When Newton’s Apple Fell Toward The Earth, The Earth, Ever So Slightly, Fell Toward The Apple As Well.

So Often Survivors Have Had Their Experiences Denied, Trivialized, Or Distorted. Writing Is An Important Avenue For Healing Because It Gives You The Opportunity To Define Your Own Reality. You Can Say: This Did Happen To Me. It Was That Bad. It Was The Fault & Responsibility Of The Adult. I Was—and Am—innocent.” The Courage To Heal By Ellen Bass & Laura Davis

I Think Many People Love Poetry Who Don't Know They Love It. People Are Sometimes Afraid Of Poetry, Or They've Been Introduced To Poetry That Doesn't Speak To Them.

Allow Yourself To Release The Emotions You Have Struggled All Your Life To Contain.

Visualizing How You Want To Be Is [an] Effective Way To Move Toward Your Goal.