All Violence Is Injustice. Responding To Violence

Human Beings Are Innately Loving Beings. When We Fail To Love, It Is Because An Element Of Ignorance Has Intruded Into Our Experience, Submerging Our Natural Impulse To Love.

In Our Consciousness, There Are Many Negative Seeds And Also Many Positive Seeds. The Practice Is To Avoid Watering The Negative Seeds, And To Identify And Water The Positive Seeds Every Day.

You Can Only Recognize Your Happiness Against The Background Of Suffering.

Deep Listening Is The Kind Of Listening That Can Help Relieve The Suffering Of Another Person. You Can Call It Compassionate Listening. You Listen With Only One Purpose: To Help Him Or Her To Empty His Heart. Even If He Says Things That Are Full Of Wrong Perceptions, Full Of Bitterness, You Are Still Capable Of Continuing To Listen With Compassion. Because You Know That Listening Like That, You Give That Person A Chance To Suffer Less.

The Noble Eight-fold Path Is The Path Of Living In Awareness. Mindfulness Is The Foundation. By Practicing Mindfulness, You Can Develop Concentration, Which Enables You To Attain Understanding. Thanks To Right Concentration, You Realize Right Awareness, Thoughts, Speech, Action, Livelihood And Effort. The Understanding Which Develops Can Liberate You From Every Shackle Of Suffering And Give Birth To True Peace And Joy.