All Of Spiritual Practice Is A Matter

No Amount Of Meditation, Yoga, Diet, And Reflection Will Make All Of Our Problems Go Away, But We Can Transform Our Difficulties Into Our Practice Until Little By Little They Guide Us On Our Way.

The Focusing Of Attention On The Breath Is Perhaps The Most Universal Of The Many Hundreds Of Meditation Subjects Used Worldwide.

When You Rest In Presence And Pure Awareness, Sometimes Everything Is Experienced As Love Because You're Connected With All That Is, And Love Is Simply The Nature Of Being.

In Deep Self-acceptance Grows A Compassionate Understanding. As One Zen Master Said When I Asked If He Ever Gets Angry, 'of Course I Get Angry, But Then A Few Minutes Later I Say To Myself, 'what's The Use Of This,' And I Let It Go.'

Each Moment Of Every Day Is New And Then It Vanishes. Where Is That Day? Where Is That Moment?